Long-term remedy to the face of the computer ~ ~ ~ ~
Users questions: I go to work that has to face the computer, I come home have been on the front of the computer (Office of the LCD desktop, home laptop) ... basically 12 hours a day over ... I have always been bloodshot eyes ... and the best color that is not bad ... even how to normal .. there is even What a remedy ah??? Thank you a
Experts answer: a long time to face the computer is not conducive to eye health. Expert advice: drink a day "Four cups of tea", not only can reduce the radiation against, but also beneficial to the eyes of the radiation protection of the computer. Morning cup of green tea: Green tea contains potent antioxidants and vitamin C Not only can eliminate free radicals, but also secrete hormones against intense pressure. A small amount of caffeine contained in green tea can stimulate the central nervous system, boost the spirit. But the best drink in the day, so as not to affect sleep. Afternoon tea, drink chrysanthemum: Chrysanthemum have eyesight Qinggan role, many people will Chrysanthemum and Citrus medica Qi soaked with drink, or chrysanthemum tea with honey added, all of the "Relieving" helpful. Fatigue wolfberry drink tea: Wolfberry rich in -carotene, vitamin B1, vitamin C, calcium, iron, with nourishing liver, kidney, and improve eyesight. Lycium itself sweet tea is also available as raisins As for snacks, the elimination of "computer users" dry eyes, fatigue to a certain extent. Evening cup of tea Cassia: Cassia have heat, improve eyesight, make up brain, liver town, beneficial role of bones, after dinner drink, is very effective for the treatment of constipation. Computer users how to maintain good skin is the network in the world today, the Net increase of female Internet users gradually. However, regardless of the black days of sun to the Internet, can potentially harm the skin is great. If you do not want to close contact with the network process, give birth to spotted face, then carefully listen to a few tips. First, the Internet although it guard, but powerful electromagnetic radiation or should Spare the face effort. Screen radiation, static electricity, the most vulnerable of dust, long face, more prone to spots and wrinkles. Apply online before the might, therefore, add a layer of pale skin-care lotion, to a slight increase in skin resistance. Second, the Internet after the first task of cleansing with warm water thoroughly washed with cleansing solution Face, the electrostatic adsorption of the dust washed off them altogether, painted mild skin care products. Reduce the harm of long, soothing beauty. This woman can truly be said of the Internet is a small act big effect. Third, if you do not want eyes red and swollen, black eye with gaunt, not a long time continuous operation, in particular, do not stay up all night online. Usually Prepared a bottle of eye drops to prepare for contingencies. After the deposition about the Internet cucumber slices, potato chips or frozen milk, herbal tea is not bad. Fourth, on the regular Internet, an increase of nutrition is very important. B group vitamins are very helpful on the mental, if sleep late, sleep quality is not good, should eat liver, fresh fruits and vegetables, They are rich in vitamin B family; meat, fish, dairy products increase the memory; chocolate, wheat noodles circle, seafood, dried fruits can enhance the coordination of the nervous system is the best small snacks while surfing the web.